Men's Vogue > Health
Print E-Mail Share

Regimen

1 | 2 | 3 | 4 | 5 | 6
Phil Mickelson
1 of 6

Objective

Mickelson's fitness routine highlights three points of focus:

1. Increasing flexibility in order to broaden swing range.

2. Strengthening lower body and core in order to maintain his swing posture and hold his position.

3. Increasing power in order to exert the greatest amount of force in the shortest amount of time.

(Photo: Corbis)
1 | 2 | 3 | 4 | 5 | 6
Print E-Mail Share
MV Index